Birth Without Shame: Why Every Birth Story Deserves to Be Honored

Birth Without Shame: Why Every Birth Story Deserves to Be Honored

Whether you choose an unmedicated birth, an epidural, or cesarean, your story is powerful. Here’s why we must stop shaming women for how they give birth—and start celebrating every path to motherhood. ...more

Elevate Maternity ,Birth

April 27, 20254 min read

The Rise of the Novice Expert: Reclaiming Your Power in Wellness

The Rise of the Novice Expert: Reclaiming Your Power in Wellness

You don’t need to have all the answers—just the willingness to start. Discover what it means to be a novice expert and why your wellness journey matters. ...more

Elevate Maternity ,General Health &Journal

April 24, 20253 min read

More Women Over 40 Are Having Babies—And It’s Something to Celebrate

More Women Over 40 Are Having Babies—And It’s Something to Celebrate

More women over 40 are giving birth than ever before. Learn why this growing trend is reshaping motherhood—and why age doesn’t define your ability to have an empowered pregnancy. ...more

Elevate Maternity ,Pregnancy &Birth

April 06, 20252 min read

Whole Food vs. Synthetic Supplements: What’s the Real Difference—And Why It Matters for Moms

Whole Food vs. Synthetic Supplements: What’s the Real Difference—And Why It Matters for Moms

Discover the difference between whole food and synthetic supplements and why choosing bioavailable supplements are essential for pregnancy, postpartum, and beyond. A naturopath’s guide to nourishing m... ...more

Elevate Maternity ,General Health Nutrition Pregnancy &Postpartum

March 21, 20255 min read

When the Storm Hits: Lessons in Motherhood from a 1 AM Flood

When the Storm Hits: Lessons in Motherhood from a 1 AM Flood

Last night, I was jolted awake by my daughter telling me there was water coming from the cabinet. Half-asleep, I expected a little drip… but NO. It was a WATERFALL gushing from our linen cabinet. And... ...more

Elevate Maternity ,Postpartum

March 14, 20253 min read

Celebrating the Holidays Throughout Your Pregnancy Journey: Nurturing Joy, Connection, and Care

Celebrating the Holidays Throughout Your Pregnancy Journey: Nurturing Joy, Connection, and Care

Navigate the holiday season with the support you deserve. Whether in Pasadena or virtually, connect with a doula to guide you through pregnancy’s unique joys and challenges. Give yourself the gift of ... ...more

Elevate Maternity ,Pregnancy &Holiday

November 17, 20244 min read

Birth Without Shame: Why Every Birth Story Deserves to Be Honored

Whether you choose an unmedicated birth, an epidural, or cesarean, your story is powerful. Here’s why we must stop shaming women for how they give birth—and start celebrating every path to motherhood. ...more

Elevate Maternity ,Birth

April 27, 20254 min read

Birth Without Shame: Why Every Birth Story Deserves to Be Honored

The Rise of the Novice Expert: Reclaiming Your Power in Wellness

You don’t need to have all the answers—just the willingness to start. Discover what it means to be a novice expert and why your wellness journey matters. ...more

Elevate Maternity ,General Health &Journal

April 24, 20253 min read

The Rise of the Novice Expert: Reclaiming Your Power in Wellness

Rethinking the Glucose Test: A Natural Approach to GDM Screening

Looking for a clean, natural alternative to Glucola for your glucose test? Learn why The Fresh Test is a healthier option for gestational diabetes screening—without the artificial ingredients. ...more

Pregnancy

April 21, 20252 min read

Rethinking the Glucose Test: A Natural Approach to GDM Screening

More Women Over 40 Are Having Babies—And It’s Something to Celebrate

More women over 40 are giving birth than ever before. Learn why this growing trend is reshaping motherhood—and why age doesn’t define your ability to have an empowered pregnancy. ...more

Elevate Maternity ,Pregnancy &Birth

April 06, 20252 min read

More Women Over 40 Are Having Babies—And It’s Something to Celebrate

The Quiet Power Beside Her: A Tribute to the Husband Who Held Space

A heartfelt tribute to the supportive birth partner who held space, stayed steady, and reminded a birthing woman of her power. Quiet strength is still strength—and it matters. ...more

Pregnancy ,Birth

March 30, 20252 min read

The Quiet Power Beside Her: A Tribute to the Husband Who Held Space

From Stoic to Heroic: The Unicorn Who Found Her Magic

Witness the powerful birth story of a mother who went from doubting to dominating labor—nearly unmedicated. A tribute to courage, collaboration, and finding your magic. ...more

Pregnancy ,Birth

March 30, 20253 min read

From Stoic to Heroic: The Unicorn Who Found Her Magic

Copyright 2024 • All Rights Reserved