More Women Over 40 Are Having Babies—And It’s Something to Celebrate

For decades, society quietly told women that if you didn’t have children by a certain age, your chance had passed. But today? The story is changing—beautifully.

According to a brand new report from the CDC’s National Vital Statistics System, more babies are now being born to women over 40 than to teens. And the shift is staggering:

• In 1990, teens accounted for 12.8% of all U.S. births.

• By 2023? That number dropped to just 4%.

Meanwhile, births among women in their 40s have soared:

• The birth rate for women ages 40–44 has jumped 127% since 1990.

• For women 45 and older, the birth rate has increased by an incredible 450%.

• In 2023, women aged 40 and up accounted for 4.1% of all births, up from just 1.2% in 1990.

Motherhood in your 40s is not just possible—it’s thriving.

Outdated Myths That Create Unnecessary Fear

There’s a persistent myth that pregnancy after 35 or 40 is risky, irresponsible, or “too late.” Even the terms “advanced maternal age” or the dreaded “geriatric pregnancy” (which is so disrespectful) feels unnecessarily clinical and heavy.

But here’s the truth:

• Women in their 30s and 40s are often more emotionally and financially stable.

• They’re deeply intentional about their health, wellness, and preparation for pregnancy.

• They bring lived experience, strength, and resilience into motherhood.

At Elevate Maternity, we believe your age does not define your ability to thrive as a mother.

3 Steps to Empowered Pregnancy Over 40

If you’re pregnant or planning to conceive in your late 30s or 40s, here’s how to move forward confidently:

1. Prioritize Whole-Body Wellness

Invest in nutrition, rest, stress management, and movement. Choose whole food supplements and prenatal care designed for optimal absorption.

2. Build a Supportive Care Team

Work with providers who respect your journey and honor your goals. Avoid teams that lead with fear.

3. Trust Your Body and Your Story

You are not behind. You are not late. You are exactly where you are meant to be—and capable of incredible things.

Don’t Let Fear Steal Your Joy

Without the right support, it’s easy to internalize outdated fears about pregnancy after 35 or 40. It’s easy to feel isolated, judged, or rushed.

But you don’t have to carry those fears.

You deserve care that recognizes your strength, celebrates your timing, and honors your unique path into motherhood.

Your Best Years Are Now

If you’re welcoming life at 38, 42, or beyond—you’re part of a powerful movement reshaping what motherhood looks like.

Motherhood at 40+ isn’t something to fear—it’s something to be honored.

And with the right support, you can experience pregnancy and birth feeling confident, connected, and empowered.

Take the First Step

Ready to feel empowered in your journey?

Reach out to schedule a consultation.

Let’s rewrite the story of motherhood—together.